Discover the START 2 RUN APP and start your training today

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TRAININGS 2021
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DOWNLOADS since 2013

Choose your distance. Start your training & follow Coach Jenni’s instructions.

The training schedules in the Start 2 Run app have been drawn up by experienced sports coaches at Energy Lab. Each schedule starts from the scientific basis to build up training gradually and strive for the most beneficial training effect.

The app contains 25 training schedules from your first 5km to the marathon in 3h15.

  • 0 – 5 km (4 variants)
  • 7.5 km (3 variants)
  • 10 km (3 variants)
  • 10 miles (6 variants)
  • 1/2 marathon (3 variants)
  • marathon (6 variants)

YOUR FIRST 5 km

10 weeks • 30 sessions

BUILD UP TO 10 km

12 weeks • 40 sessions

AND 23 OTHER SCHEDULES

From 5 km to a marathon

TRAINING 04

2.7 km • 00:24:00

Track your progress in your training diary

Save your trainings in a handy overview. Your personal records in terms of distance, time, speed and calorie consumption will be awarded a medal of honor.


Proud of your training?
Share it with #start2run

Get audio coaching during your training

You don’t have to run alone, coach Jenni is there every training session to guide you, to motivate you and to tell you fun facts. You can manage what you want to hear in the app.
Do you want to listen to a podcast during training or enjoy the quiet? In the app you manage what you want to hear.
Wondering if your name has already been recorded? Discover it here!

TRAINING INSTRUCTIONS

Coach Jenni gives you instructions to walk/run or speed up/slow down. You will also receive status updates about your distance, speed and calorie consumption.

TIPS & FACTS

During your training you will hear useful tips & facts to improve your running posture, strengthen your mental resilience or live a healthier life.

ENCOURAGEMENTS

Get extra encouragement from Coach Jenni, maybe even with your own first name. Coach Jenni has recorded more than a thousand names, yours too?

Start 2 Run with Jenni Falconer
MONTHLY OR YEARLY SUBSCRIPTION

€ 1.99 / month
€ 9.99 / year

Free or paid

Inside the app you can choose to start a paid subscription or use the app for free.

You can start the subscription in the app through Google Play or Apple, or you can purchase an annual subscription via our online store.

What makes our app unique?

  • We opt for simplicity. You just have to push start, we will take care of the rest.
  • We choose a real voice from your favourite coach, so that you have the feeling that your coach is training digitally with you.
  • We choose personal growth and positive vibes. Every workout counts, no matter how short / long or slow / fast it is. Challenge yourself to test your own mental / physical limits.
Jenni Falconer sitting in grass

Start 2 Run & Partners

Do you have or know a product that also motivates people towards a healthy lifestyle on a physical and / or mental level? Who knows, Start 2 Run and your brand might be a match made in heaven.

START 2 RUN

All you have to do is start downloading!

Curious about what Start 2 Run can do for you? Download the app for free & find out for yourself. At the start of a subscription you get a 7 day free trial period to try out all app features.

Experience. Decide. Be proud of yourself.

Download on the App Store
Get it on Google Play