In the Start 2 Run app, you can start a subscription (month or year) to gain access to 25 training schedules and other app features such as automatically sending your trainings to Strava or our Apple Watch version.
The 25 different training schedules in the Start 2 Run app have been created by experienced sports coaches at Golazo Energy. They compiled 25 schedules, divided over six distances, being 5 km - 7.5 km - 10 km - 10 miles - half marathon, and marathon. Per distance, a schedule provides the means to build up to a new distance with added variations to maintain your distance, or to improve your speed at a specific distance.
Let your coach guide you. She will tell you when to do your next training and when to plan a rest day. Tired or in pain somewhere? Your training schedule will adapt based on your feedback after each training.
As a subscriber, you can link your Strava profile in the Start 2 Run app, so that your trainings can automatically be forwarded to Strava afterwards.
As a subscriber, you can install the Start 2 Run app on Apple Watch, available from series 4 and WatchOS 7 or higher.