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mental resilience

Boost your mental resilience with our tips, and increase your self-confidence, reduce the risk of stress, strengthen your resilience and feel good about yourself.

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Our body is made to move

By not moving for long periods of time, physical processes slow down or even come to a complete standstill.

*Start 2 Run™ is a GOLAZO ENERGY product, designed to guide every runner in a responsible way in the running sport. The content of this app is not medical advice, it is part of a healthy lifestyle that combines sufficient exercise with a healthy and balanced diet and attention to mental health.

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