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Start 2 Run Tips

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See and be seen in the dark!

See and be seen in the dark!

The days are getting shorter, colder and darker. Time to integrate some more layers into your running outfit and make yourself visible during training. This is possible with reflective clothing or accessories.

Read More See and be seen in the dark!Continue

Choose the right outfit in cold weather

Choose the right outfit in cold weather

What do you prefer to wear during your training in cold weather? Upper body On colder days, your outerwear should consist of several layers. Your…

Read More Choose the right outfit in cold weatherContinue

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*Start 2 Run™ is an Energy Lab product, designed to guide every runner in a responsible way in the running sport. The content of this app is not medical advice, it is part of a healthy lifestyle that combines sufficient exercise with a healthy and balanced diet and attention to mental health.

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